beats to get you moving: my workout playlist

Minimalism has effected so many areas of my life since I began this journey. After clearing away all the stuff, I was essentially just left with me, myself, and I. I began looking at myself rather than what was around me. Like I said in a previous post, when they call you crazy: leaving the 9-5 and finding your potential, I dealt with a number of health issues that resulted due to poor eating habits and stress. I knew that I wanted to change.

There was also the added motivation that my sister’s wedding is in a year (I’m completely freaking out about that internally!). Naturally, I want to look my best. So, I started hitting the gym and became more serious about eating clean and vegan. I certainly have not reached my ultimate goal of weighing 115 pounds (I’m 4’11), but I have dropped 10 pounds in the last several weeks.

As I was on the elliptical yesterday, I was thinking about the reasons why I have come to love working out so much and what helped keep me motivated. Music is a big part of what keeps me motivated.

I love being able to be inside my own head for awhile – especially when I have music in my ears that I pushes me forward and motivates me to keep going. I thought that it would be fun to share what I’m listening to with you guys!

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That’s all that is on my playlist at the moment! Feel free to find me on Spotify if you like this playlist or just add these songs yourself! I enjoy talking about heath and wellness so I hope to share more with you about how simple living comes into play with taking care of your body.

What songs do you love working out to? Dancing to? Let me know in the comments below!

Good luck to you, where ever you are on your journey!

Liz

xxx

 

 

 

 

 

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